Peppermint Tea has wonderful benefits for healing the body. I personally love the smell of it and the relaxing moment it creates as you enjoy a cup with a great book or some music. The aroma therapy isn’t the … Continue reading
Smoothie Sunday: Strawberry, Banana, Blueberry & Mango
Smoothie Sunday: What’s your favorite flavor smoothie? 1 banana (ripe)1 mango (ripe) 5 strawberries (large) 1 handful blueberries 6 tbsps almond milk Calories: 400 Time to make: 5 minutes Hacks: use frozen berries to make your smoothie colder and more … Continue reading