Grilled Chicken and Wheat Berry Skinny Salad

  Grilled Chicken and Wheat-Berry Salad This salad is a great way to get your fill of veggies, fruits, and protein all at once. The yogurt dressing provides a kick of calcium. I’ve never cooked with wheat berries before so … Continue reading

Artichoke, Edamame, and Asparagus Salad with Citrus Dressing

Shelled edamame are very low in calories and fat, but packed with protein and fiber. Plus, artichokes and asparagus are rich in antioxidants. Toss in light citrus dressing for a little zest and you have a fantastic salad at only … Continue reading