Poached Salmon and Watercress Salad With Dill-Yogurt Dressing

I’m really trying to eat healthy and stick to my workouts this year not just to look great but to improve my energy level. Another fabulous benefit to eating a low sugar, low fat and low salt diet is that … Continue reading

Blondi Beach Workout: Tone It Up Tuesday

Hi Ladies, Well I’m still paying for the Tiffany colored cupcakes I ate over the weekend (see photos here) and my next swimwear photo shoot is quickly approaching so I stepped up my routine this morning with a fierce beach … Continue reading