Grilled Chicken and Wheat Berry Skinny Salad

  Grilled Chicken and Wheat-Berry Salad This salad is a great way to get your fill of veggies, fruits, and protein all at once. The yogurt dressing provides a kick of calcium. I’ve never cooked with wheat berries before so … Continue reading

Artichoke, Edamame, and Asparagus Salad with Citrus Dressing

Shelled edamame are very low in calories and fat, but packed with protein and fiber. Plus, artichokes and asparagus are rich in antioxidants. Toss in light citrus dressing for a little zest and you have a fantastic salad at only … Continue reading

{BLONDi Recipes} Grilling with Fennel the Worlds Healthiest Food

Grilled vegetable recipe

There’s nothing like my Mothers recipes to keep me healthy. I’ve been feeling a little under the weather so she made up a batch of her miracle veggies that not only scare away my cold, they make up awesome meals … Continue reading

{BLONDi Beach City Spot} Lunch at Basilic Vietnamese Grill Fort Lauderdale Florida

Lunch at the Basilic Vietnamese Grill Fort Lauderdale Florida My Mom and I had lunch today in Lauderdale by the sea at the Basilic Vietnamese Grill. We enjoyed the sunshine in the court yard and then ate some delicious food. … Continue reading

{BLONDi Recipe} Gluten Free, Grain Free Cookies and Muffins

I recently decided to detox my body and experiment with a new diet free of gluten and grain. I’m now on day 5 and I have to say that I feel amazing. I’ve lost weight, my energy level is much … Continue reading

BLONDi’s Guide To Holiday Entertaining

INVITATIONS The invites are important. I love receiving a pretty invite for a party. I prefer the old fashion snail mail kind but a creative digital invite goes along way. It’s still a charming way to reach out to your … Continue reading

Blondi Style Diary: Fabric Shopping in Miami

{Dress and top by http://www.BlondiBeachwear.com/ Shoes Franko Sarto /necklace Dior/ Bracelet Tiffany} FABRICS THAT INSPIRE One of the things I really enjoy doing is shopping for fabrics. For me the design process really does start here. Sometimes a pattern or … Continue reading

City Spot: Fort Lauderdale International Boat Show

OUTFIT: Blondibeachwear.com & Nordstrom / Glasses: Fendi/ Necklace: David yurman / Shoes: Steve Madden / Watch: Michele It was a beautiful sunny day in South Florida as we kicked off day 1 of the International Boat Show in Fort Lauderdale, … Continue reading

City Spot: Tea At The Biltmore

There are few hotels that have the style and charm of the Biltmore in Coral Gables. A National Historic Landmark built in 1926 and situated on 150 tropical acres in Coral Gables, Florida; this grand hotel with all it’s interesting … Continue reading

City Spot: Girls Night Out at Mancini Modern Italian

Located in the heart of Fort Lauderdale, Las Olas Blvd is a street featuring many restaurants and clubs but one gem stands out to locals, celebrities and world travelers. The restaurant is called Mancini Modern Italian. Nestled on a quaint … Continue reading

City Spot: {Ocean Manor} Breakfast On The Beach

Everyone is always telling me to find little ways to unplug several times a day in order to avoid stress. I have to say, in pursuit of these get-a-way moments, I have enjoyed the exploration just as much as the … Continue reading

Blondi Beach Dolphin Recipe

Hello Ladies, Lately I’ve been craving light fish recipes that are full of taste but not so full of empty calories. Here’s what I served up tonight for dinner under the stars. Xoxo, Blondi Pan Grilled Dolphin with fresh corn … Continue reading