{BLONDi Recipes} Grilling with Fennel the Worlds Healthiest Food

Grilled vegetable recipe

There’s nothing like my Mothers recipes to keep me healthy.

I’ve been feeling a little under the weather so she made up a batch of her miracle veggies that not only scare away my cold, they make up awesome meals in a snap that your family will rave about. The main ingredient is fennel which is a natural anti-biotic and also known as the worlds healthiest food. The first night she will grill vegetables with whole pieces of fennel. (Potatoes, carrots, onion, and a touch of cayenne pepper.) Then on night two, she takes the remained of the vegetables from the night before and creates a savory dish. (See below) And cold be gone- I’m as good as new!!

Healthy Grilled kale vegetable recipeFor dish 2:

– Melt butter in a frying pan over medium heat
– Add tablespoon olive oil and saute minced garlic until brown
– Add kale, cook until tender
– Add grape tomatoes, and vegetables already grilled (from day before)
– Add a 1 can of drained manderin oranges (optional but this makes the sweetness of the veggies really pop)
– Put in oven on 400 for about 1 hr 30 minutes or until brown. Keep checking because time will depend on your oven and pan.

Serve as a bed under slices of grilled chicken breast. Enjoy!
xoxo, BLONDi

Chicken over grilled vegetablesOther Recipes You May Love:
More amazing BLONDi Recipes
– Roasted Fennel with Parmesian
Fennel and Cabbage slaw

Comments from Readers:

  • Alexander Bell What is the State of the Onion?
  • Scott Nunes Love all natural remedies
  • Douglas Matamoros Indeed, you could add when very severe: ginger, garlic and if in a shake, you should add honey, cognac/rum/whiskey. Thanks for Sharing.
  • Frank Vitale Tell her a bottle of Hennesy Cognac works better.
  • Joe Haynes What’s up with all these summer colds in Florida …
  • Jacqueline Jax Thanks for the tips.
  • Frank Vitale But a good massage and a shopping trip cures all.
  • Frank Vitale Oh and a bone for ValentineB-)


2 thoughts on “{BLONDi Recipes} Grilling with Fennel the Worlds Healthiest Food

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s