Reduce Bloating

jackie_uSa_cropI’ll bet you didn’t realize that you can carry as much as 20 pounds of water weight with you just from bloating. We’ve all experienced it. Have you ever felt skinny in the morning then by 3pm your waist band feels tight and the thought of getting into a swimsuit seems like a far off goal that you’ll never reach. Here are some ways to reduce bloating and put that spring back into your step.

Xoxo, Jax


BLONDI BEACH WORKOUT: This is a terrific workout that really makes a difference in just a few minutes a day.


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